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If you're not growing, you're dying.

Flavia Del Monte


fat burning exercises for women

– Anthony Robbins

If you’re not growing, you’re dying. Another way to ask yourself is, Are you growing or dying? Fact is that you can’t do both at the same time in any one area. Some things in your life must die. You need to rid yourself of bad habits, laziness, negativity, poor health choices and even some friends that do more harm than good. This is still considered growing as you are moving forward, you are growing personally.

To me the meaning behind Anthony Robbins quote is simply this; are you making more better choices than you are poor choices? I am faced with these decisions every day. Once I start making more positive choices than negative ones, I begin to grow,  physically, spiritually and intellectually.


MOTIVATION MONDAY: Make more positive choices today than negative ones. – You will feel empowered and will further advance you towards attaining your dreams.


Join the discussion 4 Comments

  • Amanda says:

    Love this quote! Great post Flavia! I went to Unleash the Power Within recently and it was quite the experience. Keep up the great work!

  • Ashley says:

    Thanks Flavia! I love when you post your pics with an inspirational quote…I use them as my desktop!

  • Susan says:

    Love it!

  • Karla says:

    I was interested in your program and wanted to know the difference between Curvalicious and Bodylicious. and also, are they available on DVD because that is what i would need.

    Thank you

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